TinaKitchen
Meal PlansRecipesBlogAboutContact

TinaKitchen

Tina Kitchen is a food lover blog with healthy meal plans and easy recipes from Chef Tina, professional chef.

Overview

  • Home
  • About
  • Contact
  • Blog

Meal Plans

  • Weekly Meal Plans
  • Family Friendly Meals
  • Easy Meal Prep Ideas
  • Seasonal Meal Plans

Recipes

  • Browse by Course
  • Browse by Cuisine
  • Browse by Cooking Method
  • Browse by Craving

Some pages on this site contain affiliate links. If you make a purchase through one of these links, we may earn a commission at no additional cost to you.

  • Terms & Conditions
  • Privacy Policy
  • Cookie Policy
  • Disclaimer
  • Advertise With Us

© 2026 Tina Kitchen. All rights reserved.

The journal

Blog

Practical guides, helpful ideas, and thoughtful insights for healthier eating, meal planning, everyday cooking, and more.

113 articles

27 Cozy Fall Chicken Recipes

Seasonal Meal Plans

27 Cozy Fall Chicken Recipes

The air turns crisp, the evenings pull in early, and suddenly every dinner craving points the same way, toward something warm, golden, and deeply comforting.

Chef Tina Oct 11, 2026 22 min read

Manila Chicken Inasal Recipe – Best Grilled Chicken

Dairy FreeGluten FreeHalalHigh IronHigh ProteinLow CarbQuick Meals

LunchDinner

Manila Chicken Inasal Recipe – Best Grilled Chicken

There are grilled chicken recipes, and then there is chicken inasal, the kind of dish that makes you pause the second it comes off the fire because the aroma alone already feels like a special dinner.

Chef Tina Apr 16, 2026 15 min read

Halo Halo Recipe: Authentic Filipino Shaved Ice Dessert

Gluten FreeHalalHigh FiberVegetarian

BeverageDessert

Halo Halo Recipe: Authentic Filipino Shaved Ice Dessert

This halo halo recipe is a classic Filipino dessert made by layering finely shaved ice, sweetened beans, colorful tropical fruits, nata de coco, colorful jellies, creamy milk, ube ice cream, and silky leche flan that is perfect for hot afternoons and festive gatherings.

Chef Tina Apr 15, 2026 13 min read

Healthy Turmeric Chicken Soup Recipe

Dairy FreeGluten FreeHalalHigh FiberHigh IronHigh ProteinLow Carb

AppetizerDinnerLunch

Healthy Turmeric Chicken Soup Recipe

This healthy turmeric chicken soup recipe is made by gently simmering boneless chicken thighs or breasts, along with turmeric, vegetables, and herbs, into a clear, golden broth that’s nourishing, healing, and anti-inflammatory.

Chef Tina Dec 26, 2025 12 min read

Healthy Greek Chicken Gyros with Tzatziki Sauce

HalalHigh FiberHigh IronHigh ProteinMediterraneanQuick Meals

DinnerLunch

Healthy Greek Chicken Gyros with Tzatziki Sauce

This easy chicken gyros recipe features yogurt-marinated chicken thighs, grilled or pan-seared to crispy, succulent perfection, tucked into warm pita bread with traditional fresh toppings and a homemade, non-watery tzatziki sauce.

Chef Tina Dec 15, 2025 8 min read

Quick and Easy Coconut Chickpea Curry Recipe (Chana Aloo)

Dairy FreeGluten FreeHalalHigh FiberHigh IronLow CholesterolQuick Meals

DinnerLunch

Quick and Easy Coconut Chickpea Curry Recipe (Chana Aloo)

This incredibly easy chickpea curry recipe, also known as chana aloo, is made by quickly simmering tender sweet potatoes and plump chickpeas in a luxurious full-fat chickpea curry coconut milk broth, enriched with toasted spices, ginger, and garlic.

Chef Tina Dec 12, 2025 11 min read

Best Oven Baked Salmon Recipe

Dairy FreeGluten FreeHigh ProteinKetoLow CarbMediterraneanQuick Meals

DinnerLunch

Best Oven Baked Salmon Recipe

This easy baked salmon recipe features tender, skin-on baked salmon fillets, cherry tomatoes, zucchini, and red onion, all roasted in a flavorful lemon-garlic herb sauce.

Chef Tina Dec 1, 2025 10 min read

Top 10 Easy Christmas Party Food Ideas

Meal Prep Ideas

Top 10 Easy Christmas Party Food Ideas

Hosting a Christmas holiday party means serving festive, delicious food that delights your guests and makes the celebration truly memorable

Chef Tina Nov 3, 2025 13 min read

15 Easy Christmas Dinner Ideas

Seasonal Meal Plans

15 Easy Christmas Dinner Ideas

The holidays are all about sharing love, laughter, and delicious food, but let’s be honest, planning Christmas dinner can sometimes feel overwhelming.

Chef Tina Nov 2, 2025 11 min read

Traditional Coq au Vin Recipe

High IronHigh ProteinKetoLow CarbMediterranean

DinnerLunch

Traditional Coq au Vin Recipe

Coq au vin is a classic French dish that literally means “rooster in wine,” featuring chicken slowly cooked in red wine with mushrooms, onions, lardons or bacon, garlic, and aromatic herbs for a rich, comforting flavor.

Chef Tina Oct 31, 2025 13 min read

Traeger Smoked Prime Rib Recipe

Dairy FreeDiabetic FriendlyHalalHigh IronHigh ProteinKetoLow Carb

DinnerLunch

Traeger Smoked Prime Rib Recipe

A prime rib, also known as a standing rib roast, is a massive, elegant cut of beef taken from the primal rib section of the steer, specifically ribs six through twelve.

Chef Tina Oct 30, 2025 11 min read

Smoked Beef Brisket with BBQ Sauce

Dairy FreeHigh IronHigh ProteinLow Carb

DinnerLunch

Smoked Beef Brisket with BBQ Sauce

Beef brisket is a cut of meat that comes from the lower chest or breast of the cow, just above the front legs.

Chef Tina Oct 28, 2025 13 min read

Page 1 of 10