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Tina Kitchen is a food lover blog with healthy meal plans and easy recipes from Chef Tina, professional chef.

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Cuisines

Recipes from Every Cuisine

Explore your favorite recipes by cuisine, from Mediterranean, Thai, and American to Chinese, African, Indian, Mexican, Turkish, French, and more.

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91 articles

Manila Chicken Inasal Recipe – Best Grilled Chicken

Dairy FreeGluten FreeHalalHigh IronHigh ProteinLow CarbQuick Meals

LunchDinner

Manila Chicken Inasal Recipe – Best Grilled Chicken

There are grilled chicken recipes, and then there is chicken inasal, the kind of dish that makes you pause the second it comes off the fire because the aroma alone already feels like a special dinner.

Chef Tina Apr 16, 2026 15 min read

Halo Halo Recipe: Authentic Filipino Shaved Ice Dessert

Gluten FreeHalalHigh FiberVegetarian

BeverageDessert

Halo Halo Recipe: Authentic Filipino Shaved Ice Dessert

This halo halo recipe is a classic Filipino dessert made by layering finely shaved ice, sweetened beans, colorful tropical fruits, nata de coco, colorful jellies, creamy milk, ube ice cream, and silky leche flan that is perfect for hot afternoons and festive gatherings.

Chef Tina Apr 15, 2026 13 min read

Healthy Turmeric Chicken Soup Recipe

Dairy FreeGluten FreeHalalHigh FiberHigh IronHigh ProteinLow Carb

AppetizerDinnerLunch

Healthy Turmeric Chicken Soup Recipe

This healthy turmeric chicken soup recipe is made by gently simmering boneless chicken thighs or breasts, along with turmeric, vegetables, and herbs, into a clear, golden broth that’s nourishing, healing, and anti-inflammatory.

Chef Tina Dec 26, 2025 12 min read

Healthy Greek Chicken Gyros with Tzatziki Sauce

HalalHigh FiberHigh IronHigh ProteinMediterraneanQuick Meals

DinnerLunch

Healthy Greek Chicken Gyros with Tzatziki Sauce

This easy chicken gyros recipe features yogurt-marinated chicken thighs, grilled or pan-seared to crispy, succulent perfection, tucked into warm pita bread with traditional fresh toppings and a homemade, non-watery tzatziki sauce.

Chef Tina Dec 15, 2025 8 min read

Quick and Easy Coconut Chickpea Curry Recipe (Chana Aloo)

Dairy FreeGluten FreeHalalHigh FiberHigh IronLow CholesterolQuick Meals

DinnerLunch

Quick and Easy Coconut Chickpea Curry Recipe (Chana Aloo)

This incredibly easy chickpea curry recipe, also known as chana aloo, is made by quickly simmering tender sweet potatoes and plump chickpeas in a luxurious full-fat chickpea curry coconut milk broth, enriched with toasted spices, ginger, and garlic.

Chef Tina Dec 12, 2025 11 min read

Best Oven Baked Salmon Recipe

Dairy FreeGluten FreeHigh ProteinKetoLow CarbMediterraneanQuick Meals

DinnerLunch

Best Oven Baked Salmon Recipe

This easy baked salmon recipe features tender, skin-on baked salmon fillets, cherry tomatoes, zucchini, and red onion, all roasted in a flavorful lemon-garlic herb sauce.

Chef Tina Dec 1, 2025 10 min read

Traditional Coq au Vin Recipe

High IronHigh ProteinKetoLow CarbMediterranean

DinnerLunch

Traditional Coq au Vin Recipe

Coq au vin is a classic French dish that literally means “rooster in wine,” featuring chicken slowly cooked in red wine with mushrooms, onions, lardons or bacon, garlic, and aromatic herbs for a rich, comforting flavor.

Chef Tina Oct 31, 2025 13 min read

Traeger Smoked Prime Rib Recipe

Dairy FreeDiabetic FriendlyHalalHigh IronHigh ProteinKetoLow Carb

DinnerLunch

Traeger Smoked Prime Rib Recipe

A prime rib, also known as a standing rib roast, is a massive, elegant cut of beef taken from the primal rib section of the steer, specifically ribs six through twelve.

Chef Tina Oct 30, 2025 11 min read

Smoked Beef Brisket with BBQ Sauce

Dairy FreeHigh IronHigh ProteinLow Carb

DinnerLunch

Smoked Beef Brisket with BBQ Sauce

Beef brisket is a cut of meat that comes from the lower chest or breast of the cow, just above the front legs.

Chef Tina Oct 28, 2025 13 min read

Best Prime Rib Roast Recipe

Diabetic FriendlyGluten FreeHigh IronHigh ProteinKetoLow Carb

DinnerLunch

Best Prime Rib Roast Recipe

A prime rib, also called a standing rib roast, is a large cut of beef from ribs six to twelve, and while “prime” refers to the highest USDA grade, the term is often used more generally for any rib roast.

Chef Tina Oct 28, 2025 15 min read

Oven Roasted Turkey Recipe for Festive Holidays

HalalHigh IronHigh ProteinKetoLow CarbSugar Free

DinnerLunch

Oven Roasted Turkey Recipe for Festive Holidays

This roasted turkey recipe features an 18-pound whole turkey seasoned with rich herb butter and roasted in the oven until it is golden, crisp on the outside, and tender and juicy on the inside.

Chef Tina Oct 27, 2025 8 min read

Healthy Turkey Avocado Wrap

Dairy FreeDiabetic FriendlyHalalHigh FiberHigh IronHigh ProteinQuick Meals

BreakfastBrunchDinner

Healthy Turkey Avocado Wrap

This easy turkey avocado wrap recipe features tender slices of roasted turkey, a zesty avocado spread, and crisp fresh vegetables, all wrapped in a whole-grain tortilla and pan-seared until golden and perfectly crispy.

Chef Tina Oct 25, 2025 10 min read

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